I literally do not know who I am. I don’t feel I have an identity. Obviously I know my name and all the information about myself, I know my hobbies, my insecurities, my worries. But I don’t know who I truly am. What person I am. How I fit into the universe. When I think about who I am, it feels like a lie. Like a person that used to exist. When I talk to my friends, what I’m saying is so different from what I’m thinking. I’m saying things that the person that I pretend to be would say, the old version of me, that was actually real. But now I just feel like a mind, Not anyone’s mind, just a mind, existing inside a body. This terrifies me. It scares the shit out of me. What if I never feel like a person again? What if I stay like this forever, just trapped in this body, never connecting to other people because I’m always acting like someone else? Please help me guys, have you experienced this? What should I do? Would a therapist even be able to help me? I’m really scared please help

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